how to relax mind

how to relax your / my mind easy process in daily

• Listen Song / Music :
• Go Outside From Home
• Time Spend with Pets
• Do Yoga
• Take a break in Work
• Take Breathe
• Do Swimming
• Do Exercise
• Help Someone Or Do Social Work
• Meditate
• Spend some time with alone
• Spend time with friends
• Play Indoor outdoor Game